Episode 65 –  A different approach in this episode. We’ve collated the best of the resource we’ve shared on social media in the past few weeks. We’re aiming to give you a selection of things to look at for yourself, and hopefully you’ll find something that works for you.

Look at all this stuff we covered:

• Brain hacks
• 3 daily habits
• Goals
• Today is unique
• Stop taking things personally
• Can we trust our brain
• Stress and burnout
• Habits and streaks
• Doing more
• Past present and future
• Stress
• Process instead of goals and targets

Here are the links to the resource where you can find out more:

• Entrepreneur.com – Brain Hacks to boost motivation/beat the work from home blues
• Success.com – 3 things successful people do daily
• Psychology Today – Wide awake at 2 am?
• Michael Hyatt – 4 ways to make daily progress on goals
• Sharppodcast on Instagram – Today is never going to happen again
• Hackspirit.com – 11 ways to stop taking things personally
• Psychology Today – Can we trust our brains?
• Psychology Today – I miss the old ‘me’
• Lifehacker – You don’t truly build a habit until you break your streak
• Psychology Today – Do more by doing less
• Sharppodcast on Instagram – thoughts about the past and future are all in the present moment
• Psychology Today – Stress can be good for you
• Lifehack – Why people who focus more on the process than the goal gain more from life

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