As we navigate through the gray spaces of COVID, science, and human experience, we envision a path to landing on our feet in hopes of returning to (a new) normal. Our guest this week, Professor of Psychology Jason Siegel, reminds us that this experience is anything but uniform. Sharing from his scholarship and expertise, he reminds us to acknowledge, support, and destigmatize the mental health struggles of our friends, our loved ones, and ourselves. During this time of instability and isolation, our social connections remain the fabric carrying us through the chaos to help us land with finesse.

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