Shaped By Gods
Shaped By Gods
Shaped By Gods Podcast
Shaped By Gods Podcast - Episode 10 - 18/04/2021
55 minutes Posted Apr 18, 2021 at 5:28 am.
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Show notes
The Journey Continues. With many Freeathletes embarking on a new 12 week Freeletics Journey, Angelo and Oli provide insight in to the highs and lows from the 1st week of their respective Journeys. The boys report the effects of "assessment week" and discuss muscle soreness and getting out of your comfort zone to ensure progress is made.