Shame-less Stories
Shame-less Stories
Sarah Lloyd
Season 2, Episode 16: Embracing Authentic Style and Confidence At Any Age with Christina Avraam
40 minutes Posted Feb 16, 2026 at 9:23 am.
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In this engaging episode, Sarah Lloyd sits down with holistic style coach Christina Avram to explore the transformative power of clothing and self-expression. Christina shares her journey from personal styling to coaching, driven by a passion for empowering women through fashion. The conversation delves into how clothing choices can significantly impact confidence, visibility, and self-worth, especially for women navigating midlife and beyond. 

Christina opens up about her childhood experiences with shame and how they shaped her approach to style and self-expression. She emphasises the importance of dressing intentionally and comfortably, aligning one’s wardrobe with their authentic self. Listeners will find practical advice on gradually incorporating colour and boldness into their wardrobe, as well as insights into the concept of wardrobe evolution and a holistic approach to style. 

The episode also tackles overcoming shame and gatekeeping among women, building trust, and celebrating individuality. Christina discusses the role of social media and the role of social media and the importance of staying true to oneself amidst comparison. She encourages embracing discomfort as a catalyst for growth and success, offering actionable steps for women over 40 to step into their confidence and show up powerfully. 

Throughout the episode, Christina provides a wealth of knowledge on using style as a form of empowerment and self-expression, making it a must-listen for anyone looking to enhance their personal style and confidence. 

Instagram - queen.c111

LinkedIn - linkedin.com/in/christina-avraam-b523a9a9

TikTok - @bestylishbeseen

YouTube - Christina Avraam @BeStylishBeSeen