Shame-less Stories
Shame-less Stories
Sarah Lloyd
Season 2, Episode 14: Exploring the Complexities of Shame with Katie Oman
39 minutes Posted Jan 28, 2026 at 1:13 pm.
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In this episode of Shameless Stories, host Sarah engages in a deep conversation with Katie Oman, an author and women's empowerment coach. They explore the complexities of shame, the journey of multi-passionate entrepreneurship, and the importance of sharing personal stories. Katie shares her experiences with trauma, healing, and the significance of owning one's narrative. The discussion emphasises the power of vulnerability and the necessity of compassion towards oneself in the healing process.


Bio


Katie Oman is a women's empowerment coach, author, mentor, speaker and creative fire-starter dedicated to helping women reconnect with their inner strength, confidence and authentic voice. With a heart centred approach and dynamic energy, Katie guides women to rediscover their power, embrace their stories and step boldly into their purpose.


Katie has authored nine books that explore self-love, empowerment, spiritual insight and personal transformation, including Happiness: Make Your Soul Smile (published by O Books) and has supported dozens of women to write and publish their own work through her Write Your Magic coaching program.


Known for blending spirituality with practical motivation, Katie's work spans coaching, readings, writing, events and mentoring - all rooted in helping women access their creativity, intuition, and self-worth. Whether through one-to-one guidance or the stage, her mission remains clear: to ignite the fire within every woman she meets and help her remember who she truly is.


Her clients and community describe her as a powerful catalyst for change - the kind of guide who meets you with authenticity, warmth, and a fierce belief in your potential.