First attempt at meditation podcast, this one explores connecting with the deepest desires of your heart as well as tuning into embodiment. Less than 10 minutes.

This podcast is a fantastic place to learn about some of the basics of shamanic healing and other mindfulness practices such as yoga nidra and meditation. You can explore some educational tid bits about the practices, as well as their benefits, and tools to incorporate them into your routine. 
Additionally, there will be guided practices at all levels, whether you’re a beginner or an avid yogi.