My guest on this week's episode is Tiffany Lin, the founder of reMINDme Values, a lifestyle brand dedicated to intentional values-driven living. We talk about how to stay in the present moment, what values mean to us and answer your questions from how to meditate to sticking with New Years Resolutions.Sorry about the cat you hear around Follow my guest Tiffany (social links if you want me to share them with the listeners) Instagram @remindmevaluesFollow Shit Happens Now What on Facebook and Twitter at @SHNowWhat, and send your questions to [email protected].Links mentioned in the show:reMINDme Values: http://www.remindmevalues.comreMINDme Instagram: http://www.instagram.com/remindmevaluesreMINDMe bands Store: http://www.remindmevalues.com/stock/reMINDme BANDChallenge Program: http://www.remindmevalues.com/bandchallenge/reMINDme BANDChallenge Testimonial: http://www.remindmevalues.com/blog/2017/1/31/testimonialrgreMINDme Q&A Interviews: http://www.remindmevalues.com/blog/?category=Q%26AGuided meditation apps:Headspace app: https://www.headspace.com/headspace-meditation-appCalm app: https://www.calm.com/