Sexy Ageing: Embracing Life beyond 40
Sexy Ageing: Embracing Life beyond 40
Tracy Minnoch Nuku - Sexy Ageing Host
MIND: Navigating Menopause in the Workplace
34 minutes Posted Jul 11, 2023 at 9:13 am.
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34:19
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Show notes

My guest today is Helen Brown, Head of Media and Investment at PHD in New Zealand. Helen and I have actually met in person, unlike so many of my guests. Helen invited me to speak for a women’s leadership luncheon held at Google HQ on menopause. Helen’s honesty and openness to sharing with other women is BRAVE. Here is Helen’s story.


In this episode, Helen and I discuss:


  • Helen’s experience with menopause symptoms in the workplace
  • The challenges of not knowing about menopause symptoms and how this impacts on performance at work
  • The mental health challenges of menopause symptoms, including brain fog
  • How to ask for support at work 
  • The ongoing challenges of finding a doctor to support your menopause journey

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To contact me to discuss a menopause workshop for your business, please email [email protected]


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