Show notes
This is the FIRST podcast Episode for 2022! And what a great way to start the year with a discussion on gratitude and the power of meditation. My guest, Lori Saitz is based in the US and is the CEO of Zen Rabbit and the Host of the podcast "Fine is a 4-letter Word". Lori is an award-winning writer, speaker, broadcaster and a nationally recognized expert in using gratitude and meditation as shortcuts to success.
In this episode we discuss the how the mind can shift with a daily "gratitude attitude". Throw in a meditation practice and the power of creating and fulfilling your dream life becomes clearer. With the challenges of the past two years, for managing stress and anxiety alone, meditation is a well recognised tool.
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