Sometimes with every day responsibilities, stress, and distractions we neglect our temples. &nbsp;Events and situations may hinder us from being intentional about making sure we are taking care of our bodies. &nbsp;Join Viva and guests as transparency conversations happen, resources and information are provided, and deliverance can happen.

Book excerpt is from "Addicted to Pain" written by Rainie Howard
Bible Scripture is 1st Corinthians 

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Body Series Week 2 The Truth about Body Cleanse:4 Biggest Myths Debunked with Health Coach Kat Ponds

The Sew Chronicles Community believe that dressing impeccably on the outside does NOT negate doing the necessary work, to be healthy on the inside.

Each week, Minister, Clothing Designer, Counselor, Author, Transitional Coach, Entrepreneur, Viva Lewis, MA, shares solo "aha" moments or enlightening guest interviews, that can be a catalyst for transforming from HURTING to HEALTHY.

Be WHOLE from the inside out, while looking FABULOUS, living FULL...and dying EMPTY. Support this podcast: https://anchor.fm/sew-chronicles/support