Sew & So...
Sew & So...
Flint Rock LLC, BERNINA
Sewing as Liberation: The Journey of Meg & Patrick McElwee
52 minutes Posted Dec 4, 2025 at 4:00 pm.
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Show notes
In this episode of the Sew & So Podcast, we meet Meg McElwee and her husband Patrick—co-founders of Sew Liberated in Chapel Hill, North Carolina. What began in a drafty house on an unnamed street in rural Mexico has grown into one of the most beloved garment-sewing education brands today. Meg shares how her mother and Mexican family heritage shaped her creativity, how a suitcase of fabric launched a business, and how their mission evolved into helping people reclaim creativity, body dignity, and mindfulness through sewing. The couple also discusses raising three creative kids, building a supportive team, developing their popular courses, and the profound impact of their son Lachlan’s early health challenges—an experience that reshaped Meg’s personal manifesto and their approach to the business. Filled with warmth, honesty, and inspiration, this conversation shows how sewing can become an act of rebellion, healing, and profound joy.