It's been known that successful people start their day very early in the morning - as early as 4AM. This habit isn't for everyone, and today's episode will explain who should embrace the practice, and why some people shouldn't even try waking up that early. Starting your day in the early hours enables you to play on offense and prepare your mind to respond to challenges with alertness and composure. You're less reactive to unexpected demands, overwhelming inboxes, and making irrational decisions.This episode features my friend and former co-worker, Ramon Gonzalez, who made the decision to join the successful elite by starting his day at Connect with Ramon:Fitness Journey IG - @rg_fitness27Fishing IG - @spottyfishingInteract with Me:Personal Blog IG - @_eddiemacPodCast IG - @settingstagesTwitter - @EddieMacaranasPodCast - www.anchor.fm/eddiemacIntro/Outro Instrumental by Ryan Little--- Send in a voice message: https://anchor.fm/eddiemac/message