Body builder, massage therapist, and wellness coach Joshua Johnson joins me in a conversation covering a wide variety of topics. He'll share some intimate struggles having dealt with depression and identity crisis, his journey from 150lbs to training as a competitive body builder, and he also talks about his philosophy around goal-setting and avoiding distractions. Josh is currently growing a business that covers three-phases of wellness (spiritual, physical, and nutrition) and he has 8 years of personal experience, errors, and expertise to share. This one's got a lot to cover!

Links:
Joshua Johnson - www.instagram.com/_joshuaa
3rd Phase - www.3rdphasewellness.com

Follow me:
www.instagram.com/_eddiemac

Intro/Outro Music by Ryan Little

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Ep 008: Donovan Macaranas, My Eight-Year-Old

Eddie Macaranas is a former dancer who connects with people hustling an unconventional path in areas ranging from leadership, art, business, entertainment, health & fitness, social media, and lifestyle so that you can leverage their knowledge and experiences to gain an edge on your personal & professional improvement. Discover how you can create a clearer path in your journey by learning from those who have Set the Stage in multiple disciplines. Gain a better understanding of the strategies, struggles, & successes of real leaders and real people. Welcome to Setting Stages!