In this episode we continue our conversation with Sarah Ensslen and Sarah Loew and do a deeper dive into anxiety and body physiology. Learn some practical ways to help your body calm down from anxiety and prevent yourself from the harmful impact of long-term anxiety on the body. Get to know our counselors and read Sarah Ensslen's and Sarah Loew's bios here. https://www.servingleaders.org/our-team Have a question or a comment? Email Laura Yoder at [email protected].