This 2-episode special covers what we’ve found to be a common, core cause of all of our struggles with confidence and that is the ability (or, sometimes, inability) to set proper boundaries. Boundaries go a long way in building our confidence and this episode is meant to inspire you to examine your own relationships and get tips on how to set boundaries to get the most out of each of them. 

In this episode, Part 1, we introduce the overall topic then dive into How to Set Boundaries with Friends and How to Set Boundaries with Family. 

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