Serenity Wellness
Serenity Wellness
Nicole White, LPC, C -DBT
E92 ~ Codependent Looping & Breaking Free From Emotional Entanglement
8 minutes Posted Dec 21, 2022 at 7:06 pm.
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Show notes

Codependent Looping in our connections can cause a tornado of entangled emotions and an exhausted system. Learn more about this cycle and how to break free from the entanglement.   


Other episodes I mentioned 

Connection Styles Part 1 ~ https://youtu.be/WR85Rvz0tYo 

Connection Styles Part 2 ~ https://youtu.be/LruKNdOPKos  

You might also enjoy these books: The Alchemist: https://bookshop.org/a/87707/9780062315007 

The Four Agreements: https://bookshop.org/a/87707/9781878424310 

Codependent No More: https://bookshop.org/a/87707/9781954118218  

Free Wellness Courses ~www.serenitywellnesstools.com  

My Other channel ~ Mental Health Therapy Tools www.mentalhealththerapytools.com