Serenity Wellness
Serenity Wellness
Nicole White, LPC, C -DBT
E85 ~ Physical Detox in Boundaries ~ Are You a Weeble Wobble? ~ Balance & Boundaries Pt 3/4
33 minutes Posted Nov 10, 2022 at 7:22 pm.
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Are you a Weeble Wobble?

When we establish healthy boundaries, our body goes through a detox and recalibration to inner alignment. Taking slow and steady steps can build an inner foundation of empowered strength and steadiness.

Slow down, get steady, and be well.


Other episodes mentioned. Easy links on website.

E5 ~ River of Love Meditation

E16 ~ Creating Sacred Space

E29 ~ Ocean of Healing Light Meditation