Serenity Wellness
Serenity Wellness
Nicole White, LPC, C -DBT
Episode ~ 73 ~ The Dark Side of Emotional Intelligence & Tools for Self Protection
48 minutes Posted May 7, 2022 at 7:13 pm.
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Emotional Intelligence is a fundamental aspect of living in an integrated flow with life. There are times when individuals with high emotional intelligence also use it to manipulate and control others for personal gains. Sometimes even causing significant harm to the other individual.  

Informing ourselves and gaining awareness, wisdom, and experience with our emotions is the key form of self-protection. Whether someone's actions are intentional or subconscious, the harm will still occur.  

Learn more about the dark side of emotional intelligence, some key areas to be aware of, and tools for self-protection.  


You can also take this free wellness course, ~ Gardening Your Soul ~ which is all about emotional intelligence.  

You can find it on my the course dashboard on my website where there are also other free wellness courses for you. Also on Serenity Wellness Tools on YouTube.  

Here are links to the added support information mentioned throughout.   

Episodes  E54 ~ Silent Observer ~  https://anchor.fm/nicolewhite-1/episodes/Epiode---54---Silent-Observer-ed85bc 

E21 ~ Boundaries are NOT Selfish ~  https://anchor.fm/nicolewhite-1/episodes/Episode---21---Boundaries-are-Not-Selfish-e4484s 

E1 ~ An Introduction https://youtu.be/EZT2tEsvHbo 

Books

 Emotional Intelligence ~  https://amzn.to/3vQLwZo 

Inside, Outside, Upside Down ~  https://amzn.to/3kPQlMn 

Worry Stone ~ I guess they do sell them. I use stones I find in nature. https://amzn.to/3909tV4 

Learn about Nicole ~ serenitywithnicole.com  

Follow: 

Fb: facebook.com/SerenityWellnessCentreLLC/ 

Ig: instagram.com/serenitywellnesscentre/ 

Me: instagram.com/serenitywithnicole/ 

 Serenity Wellness Tools https://www.youtube.com/channel/UC78sMV_k4b6yHXUVD-hOzUA 

#emotionalintelligence #selfprotection #energytherapy

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