Serenity Wellness
Serenity Wellness
Nicole White, LPC, C -DBT
Episode - 56 - Gardening Your Soul
24 minutes Posted Jul 15, 2020 at 2:55 pm.
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24:17
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Show notes

Gardening Your Soul is when we cultivate our truest self. We clear out the weeds and plant seeds to harvest our truth. Using empathy, compassion, non-judgment, and non-expectation as our tools. These tools are simple, but that which is simple is not always easy. We can have weeds in our emotional intelligence, interpersonal relations patterns, communication habits, addictions to escaping, and perceptions. We can find ourselves filled with weeds planted by others, robotically watering them as they suffocate the voice or soul. Garden Your Soul and Blossom Your Truth.

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