Serenity Wellness
Serenity Wellness
Nicole White, LPC, C -DBT
Episode - 53 - Breaking Cycles
22 minutes Posted Apr 17, 2020 at 6:41 pm.
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22:13
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Show notes

No matter where we are in life, what our upbringing was, our family lineage, our learned patterns and behaviors, we can change. We can break cycles. Our own, generational, societal. It is only when you sit with yourself that you find yourself. This photo is from a recent hike, the ice breaking away and dissolving back into its true nature represents aspects of ourselves.

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