Learn more about unhealthy attachments and codependency patterns. Gain an understanding of what codependency looks like, how it impacts your well being, and some tools to create healthy connections with self and others. &nbsp;
Free wellness courses www.serenitywellnesstools.com
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Episode - 24 - The Power of Pause

Develop your wellness toolbox for whole-body health. Tap into your full potential of how you can heal and balance your mental, emotional, and physical well-being. My name is Nicole White and I'm your host. I own Serenity Wellness Centre, where I specialize in Integrative Mental Health, Energy Therapy, and nonordinary states of consciousness for mental health treatment. Welcome! I'm happy to help you gather your tools to Be a Ripple of Wellness! Learn more about me www.SerenityWithNicole.com