Over, and over again, we hear the medical community linking stress to illness and disease, by way of compromising our immune system. This guided meditation was designed to help you stay healthy, by allowing your body to relax, as you listen to positive suggestions. Find a comfortable and safe place, do not drive or operate equipment. Just relax, and let the good feelings begin. This guided meditation is not to be considered medical advice, or medical treatment. If you are ill, please consult a Physician.