Plouffe is back with another episode of Sequence and today he's diving into a great heads up play by Rockies’ catcher Elias Diaz to throw out Brandon Belt who was sleeping over at 1st base! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

This rookie could be a potential postseason hero

Retired major leaguer Trevor Plouffe brings former teammates and guests from around baseball to Sequence to break down past performances. Twice per week, players across the world of baseball come on to look back, explain their process, and walk through the entire sequence of an at-bat.