In this episode, we have a chat with Abhishek Upmanyu and Digant Joshi to get a few opposing opinions about therapy and medication, and a few offbeat, interesting, and even creepy methods of alternative therapy. Also, we answer the question - can mental health problems be solved WITHOUT exercise and meditation?

This is our last episode for a while. We're working on making this podcast bigger and better. We'll be back soon. Follow us on Instagram for updates :)