How can you recognize a Highly Sensitive Person, what are some of the characteristics and behavior? --- Send in a voice message: https://podcasters.spotify.com/pod/show/sensitiveandstrong/message<a rel="payment" href="https://www.buzzsprout.com/2232019/support">Support the show</a>

The importance of Self Care

Welcome to Sensitive and Strong! I know how easy it is to think your sensitivity is your biggest weakness, but I’m going to show you that your sensitivity is your biggest strength! All the different aspects of being sensitive are discussed, but also the joys of being an HSP, we’ll have inspiring guests and give you all kinds of tips and tools to use it as a strength. Presented by Annet de Zwart, life coach trained by dr. Elaine Aron. https://highsensitivecoaching.com/home/&nbsp;