Host Darleen Mahoney chats with dietitians Lisa Johnson from Homestyle Direct and Kelee Hansen, owner of S&S Nutrition, to dish on the new USDA guidelines and what eating well actually looks like after 60. With tons of experience in the nutrition world, Lisa and Kelee share easy tips and real-life stories about how your plate needs to change as you get older. With practical suggestions—like customizing Greek yogurt, using chia seeds, cooking with lentils, and making meals a social occasio...