There are many parallels between managing your money and managing your health. Once again, the spotlight is on the resident health expert to deliver the most critical habits, practices and techniques for living a life of optimal wellness and performance. Find Jordan at www.jordantravers.com. Subscribe to Luke's Weekly Note at https://senecafs.com.au/subscribe/. As always, if you have a question, we invite you to ask us for the next episode at [email protected]. Enjoy the show!