In today's episode of the Selfish Sesh, host Marisa Jayne is joined by someone with such an incredible story of persistence and positivity, Tory Archbold.

Tory had a near-death experience, which totally changed her perspective on life in a good way - it made her realise so many important life lessons which she shares in this episode including:

• Don’t be a people pleaser
• Take time for rest
• Put yourself first
• Learn the power of the word no
• Surround yourself with the right people
• Prioritise what makes you happy Learn the power of the word no

   

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