Today, on the Selfish Sesh, I sit down with one of the most well-respected skincare and nutrition experts in Australia, Fiona Tuck.

From her expertise, Fiona has built such a strong brand across her book, podcast and company Vita-sol nutraceuticals.

Topics discussed are:

• The impact of our diet on our skin
• Nutritional advice for great skin
• The importance of sunscreen
• The signs of a healthy gut
• Beating mask-ne

As always, stay selfish x

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