Nkiru and Tony discuss the concept of taking things on your plate that are edifying or not to your mental soul. We check in with each other and recap thoughts on last week&#39;s affirmations and journal prompt. New weekly check ins are given in the form of journal prompts and affirmations.

Ep. 4 | Is the black male voice overly censored?

Come converse with us. Sit down for a weekly debriefing with a licensed therapist and a life coach. Dialog with us as we discuss hot button topics that rock and root the black community. Tony Gillon Jr. M.Ed. LPC and Nkiru the Love Guru will meet weekly to discuss ways to keep a healthy mental space in a hectic modern world from the black male and female perspective. The Self-Love Society is a collective that cultivates the practice of self-love and encouragement of growth for all those involved.