Burnouts happen to all of us especially when we avoid being human for too long. We try to do everything all at once which is great but impossible. Stress takes a toll on our bodies, our friendships, our relationships, and our general happiness. So if you do not pick a day to just relax and just be, then Marinna and I will pick it for you in this episode.

As an energy exchange, please rate, review and write a loving note to host Areena Antoine on Spotify, Apple Podcast and All major Platforms.