Do you have addictions in your life, big or small, that you want to kick but they just keep hanging on no matter how hard you try to get free of them?
In this podcast, I speak with Dan, who is a student of Self Intelligence.
Dan, like many others, has struggled to kick the addiction of having a few drinks each night after work to unwind. He can see how much it’s costing him financially, costing his health and also the toxic shame that comes with not stopping.
In this episode on addiction, we uncover what you often don't get told...
- The importance of addictions in self-discovery
- The true place of willpower in overcoming addictions
- The greatest unforeseen barriers to overcoming addiction
- Why the ‘good reasons’ to stop an addiction fail to work
- Why ‘personal development techniques’ and rehabilitation often fall short of helping people overcome addiction
- How to overcome the shame spiral that keeps addictions going
- How to prevent the processes of transferring ‘addictions’ from one to another
LINKS:
Register to be a Guest
https://selfintelligence.com/self-intelligence-podcast-guest/
Free Guided Meditation Download
https://selfintelligence.com/self-recognition-practice-download/
Wake Up Experience
https://selfintelligence.com/wake-up-experience/
12 Week Self Intelligence Course
https://selfintelligence.com/self-intelligence-online-course/
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