Self Improvement Daily
Self Improvement Daily
Best You 2025
A Story About Self-Sabotage And Cold Showers
3 minutes Posted Feb 19, 2025 at 8:00 am.
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Your mind will trick you into avoiding things that are uncomfortable through self-sabotage.


New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…