Show notes
Are you addicted to sugar?
Do you like sugary foods? Who doesn’t? Do you struggle to control your intake of chocolate, biscuits, cakes or sugary drinks? Do you ever wonder if you’re addicted? In this episode, I speak with Dietician, Sheri Taylor, owner of EAT Great, FEEL Great.
If you’ve ever wondered about how to get a better handle on what you eat, improve your diet and nutrition or keep off the pounds, then listen to this episode of Self Help Sat Nav.
SHOW NOTES
Sheri’s blog post about so-called ‘sugar addiction’
Eat Great Feel Great Facebook Group
The post #28 Are you addicted to sugar? An interview with Sheri Taylor appeared first on Openforwards: Counselling Cognitive Behaviour Therapy (CBT) Birmingham.
