Self Discovery Wisdom Podcast
Self Discovery Wisdom Podcast
Sara Troy @ Self Discovery Wisdom
YH 25-37. Charlotte Mah, Mind-Body Physiotherapist
1 hour 11 minutes Posted Sep 15, 2025 at 9:00 pm.
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I love supporting high-achieving women who feel stuck, burnt out, or overwhelmed to create the balance and fulfillment they’ve been craving in their lives. For years, I pushed through stress, people-pleasing, and self-doubt until I realized real change doesn’t come from working harder, it comes from working with your nervous system and unconscious mind.

⁠https://selfdiscoverywisdom.com/?p=132940⁠