In the Self-Coaching episode, you’ll learn that by recognizing the similarities between your present-day insecurities and the nurturing/non-nurturing environment provided by your parents (as well as other significant shaping influences) during your early developmental years, you give yourself an important edge. You gain the ability to step apart from your own personal mental congestion and recognize how your present struggles have been shaped by your early learning and conditioning—the programming of your brain.