In this Self-Coaching Halloween episode, I talk about the importance of embracing the transient nature of our lives. Paradoxically, we do this by becoming more present, embracing life more intimately without allowing ourselves to become contaminated by the abstract fears of change.



Halloween, since it’s Celtic origins six hundred years ago, has been a celebration of the harvest and the winter to come. A time where we don masks and disguises to thumb our noses at life’s darker realities. Yet, it’s also a celebration that we are here! We are alive and we have the option to live life more courageously in the moment without anticipation of the ‘winter’ to come.