In this episode Lauren and I explore a very human tendency to procrastinate in an attempt to side-step life’s difficult demands. Although procrastination is a part of everyone’s life, a habit of procrastination can have a crippling impact on your overall effectiveness. Although closely related, we also make the important distinction between procrastination and laziness?

If you’re looking to be more productive and aligned with your aims and goals, then this episode can offer Self-Coaching insights and suggestions for finding your “trigger”—the moment where you overcome procrastination’s resistance and realize your intentions.