Our childhood upbringing, media, and patriarchy—all of it programmed us to believe our body is not good enough. In this episode, I'm breaking down how our relationship with our body has much more to do with how we feel about ourselves than how our body actually looks and what it can do.&nbsp;&nbsp;
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Ep 23: Body Talk: How Do You Speak to Your Body?

Self-Carved is a podcast for driven women who desire to heal, love themselves, step into their power, and manifest their dream love, life, and business/career. A Self-Carved woman is aware she can’t erase nor change her past, but she knows she holds the power to heal herself and transform into whom she desires to be.