Self Care Simplified
Self Care Simplified
Megan Dahlman
213. Does That Salad Dressing Make Your Salad Unhealthy? (And answers to your other unhealthy additive questions!)
7 minutes Posted Jan 6, 2023 at 10:00 am.
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As you drizzle ranch dressing on your salad or dip your strawberries in chocolate, do you ever wonder if it’s making those healthy foods unhealthy? Is it better to skip that salad or those strawberries all together?

In this shortie “Ask Megan” episode, I’m giving insight into how to practically handle these unhealthy additions to your healthy foods with a “non-diety” mindset. You need to be confident that the food decisions you’re making are the very best for your body.

Do you have a burning question that you need answered? I’d love to help you out for FREE! Just head to www.vigeofit.com/ask and I’ll take care of you on an upcoming Friday episode.

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