We sit down with Nicole Bracey, who is a Certified Personal Trainer and wants to tell you the best ways to eat healthy on the go!Email Nicole: [email protected]Instagram: instagram.com/dcurbanmamaWebsite: urbanmamafit.comDont forget to like and subscribe. Check out the Buzy Moms Shop https://shannonlevan.com/shop--- Support this podcast: https://anchor.fm/selfcaresaturdays/support