For this episode I will answer 3 questions from moms like you! If you have any questions about self-care let me know in the comments below or send an email to info@shannonlevan.com

https://shannonlevan.com/podcast

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Health & Nutrition: Biblical Insight

How is mom-life treating you? Do feel like a super-hero or completely overwhelmed?

Either way, I get it and Im here for you. Let me introduce myself. My name is Shannon LeVan, I am a Christian wife, Mom of 4 and a Self-Care Alignment Consultant. Which is a fancy way of saying, I give moms permission to prioritize their self-care. 

Through scriptures, personal testimony, guest speakers, and answering your questions, we will explore the 6 self-care essentials: Self-love, Health & Nutrition, Mental Health, Beauty, Spirituality, and Community. 

 Support this podcast: https://anchor.fm/selfcaresaturdays/support