You heard me: You deserve self-care. You deserve it. (one more time for emphasis) YOU DESERVE IT. Do it for no one else but yourself.&nbsp;
 
https://linktr.ee/selfcareispodcast

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/selfcareispodcast/support" rel="payment">https://podcasters.spotify.com/pod/show/selfcareispodcast/support</a>

small things

Welcome to yet another podcast aimed at trying to help demystify the concept that has become a bit of a buzz word as of late: self-care. Join Licensed Mental Health Counselor Andrew as he offers a more unfiltered and somewhat unscripted approach to taking care of ourselves, with brutal honesty, probably bad humor, slight cussing, and a bit of humility. Need some encouragement? Feeling stuck? Come join a passionate counselor enthusiastically encouraging you to love yourself. Why??? BECAUSE YOU DESERVE IT!!!
 Support this podcast: https://podcasters.spotify.com/pod/show/selfcareispodcast/support