Kelly White is a VP at Disney. Kelly uses her technology skills to make magic for The Happiest Place on Earth. Kelly shares her journey of finding a solid self-care routine during a global pandemic. She shares the power of creating rituals throughout the day to keep her feeling inspired and magical.
Self-Care Strategies from this episode:
- Create a morning ritual that helps inspire you to deal with what the day brings you
- Be open to the magic that is all around us when we stay present
- Consistent journaling can help bring more calm and flow to your day
- Your rituals or routines do not have to be an hour long, make them short so you will be more apt to do them
- READ The Artist's Way by Julia Cameron
If you would like to learn more about Kelly and how she stays consistent in her journaling ritual find her on Instagram @rediscoveringmechallenge and on her Facebook group Rediscovering Me.
If you would like to learn more about Self-Care strategies, ideas or join our community you can find us at @selfcarecommune on Instagram and Self-Care Commune on Facebook and always at our website www.selfcarecommune.com

