Self-Care Communion
Self-Care Communion
Stacy Cordova
The Magic of Self-Care
36 minutes Posted Dec 30, 2020 at 9:46 pm.
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Show notes

Kelly White is a VP at Disney.  Kelly  uses her technology skills to make magic for The Happiest Place on Earth. Kelly shares her journey of finding a solid self-care routine during a global pandemic. She shares the power of creating rituals throughout the day to keep her feeling inspired and magical. 

Self-Care Strategies from this episode: 

  • Create a morning ritual that helps inspire you to deal with what the day brings you
  • Be open to the magic that is all around us when we stay present
  • Consistent journaling can help bring more calm and flow to your day
  • Your rituals or routines do not have to be an hour long, make them short so you will be more apt to do them
  • READ The Artist's Way by Julia Cameron 

If you would like to learn more about Kelly and how she stays consistent in her journaling ritual find her on Instagram @rediscoveringmechallenge and on her Facebook group Rediscovering Me. 

If you would like to learn more about Self-Care strategies, ideas or join our community you can find us at @selfcarecommune on Instagram and Self-Care Commune on Facebook and always at our website www.selfcarecommune.com