Episode Highlights:

• Connecting physiology to engage in productive thinking patterns
• Consciously using breathing to self-regulate; the power of responding versus reacting
• Aligning identity with the situation
• Teaching SEL with conviction, from the heart
• Soliciting feedback and listening creates avenues for increased voice and engagement

Episode Resources:

• Connect with Martín Blank: website and Instagram
• The Physiology of Social-emotional Learning
• Self-care is not the solution for burnout