This week on #SeizingAdulthood Herwin and Eyddie talk about proactive ways to take care of one&apos;s mental health. When it comes to mental health conversations, what are sensitive and appropriate ways to approach them? And what are some of the simple things we can do to take care of our mental health? Join them as they talk about the importance of self-care and prioritizing mental health and listen to their conversation about How NOT to Neglect Your Mental Health. Follow Seizing Adulthood on  <a href='https://instagram.com/seizingadulthood'>Instagram</a>,  <a href='https://www.facebook.com/seizingadulthoodpodcast'>Facebook</a>, and <a href='https://twitter.com/seizingadlthd'>Twitter</a>!

HNT Career Edition Episode 1: How NOT to Flunk as a Teacher

Listen to the untold stories of emerging adults as they journey into the unknown and tackle life’s quests and side quests. Seizing Adulthood's content is not about success stories and we-made-it vibes as it tackles authentic, real-life struggles in adulthood such as endless bills, routinary self-doubt, and stressful decision-making. Join Herwin and Eyddie as they try their best to be functional adults. Learn from their mistakes, mishaps, and misadventures as they talk about how NOT to do things. They are not adulting experts but they already made the mistakes for you, so maybe you can actually learn something from these two.