<p>Have you ever dreamed of loading up all of your things, putting them in storage and moving to a tropical paradise? Well, that's exactly what Christen Caliendo did. On this episode, Christen shares her journey and frankly the heartache that caused her to "seize her midlife" and move to Tulum, Mexico. This episode will make you want to pack your suitcase- full of flip flops, big sunglasses, bathing suits, and sun hats for sure! </p>

Imagine being accused of a crime you didn’t commit: Interview with Alex Kuisis

What’s my purpose? What am I going to do with the rest of my life? Is this it? Can perimenopause really last a decade? Have you been asking yourself any of these questions? If so, you are in the right place.

Welcome to Seize Your Midlife, a podcast designed exclusively for midlife women. We will dive into health and hormones, beauty and wellness.  We will tackle how to find your purpose in midlife and put you on the path to feeling less restless and more fulfilled. We will also be interviewing women over 40 who have taken leaps or made u-turns in midlife. 

Seize Your Midlife will be like a conversation with a friend, where we come to talk about this crazy and potential-filled time in our lives. This is not a midlife crisis. It is a midlife arising!