Erin’s story is not an easy one. Erin’s story is a powerful one. It is a story of finding light and hope in the darkness. It is also a story of survival and of advocacy. If you do not suffer from mental illness, you undoubtedly love or know someone who has.
In a society where the social stigma of mental illness still runs deep, it’s of critical importance that we talk about it. Normalizing the need for help will save lives.  
<a href='https://www.justeproductions.org/erin-mcgrath-rieke'>Erin's Website </a>
Upbeat Indie Folk  LesFM | https://lesfm.net/ 
https://www.chosic.com/free-music/all/Creative  
<a href='https://creativecommons.org/licenses/by/3.0/'>https://creativecommons.org/licenses/by/3.0/</a>

Wake up to your life! Lessons learned

What’s my purpose? What am I going to do with the rest of my life? Is this it? Can perimenopause really last a decade? Have you been asking yourself any of these questions? If so, you are in the right place.

Welcome to Seize Your Midlife, a podcast designed exclusively for midlife women. We will dive into health and hormones, beauty and wellness.  We will tackle how to find your purpose in midlife and put you on the path to feeling less restless and more fulfilled. We will also be interviewing women over 40 who have taken leaps or made u-turns in midlife. 

Seize Your Midlife will be like a conversation with a friend, where we come to talk about this crazy and potential-filled time in our lives. This is not a midlife crisis. It is a midlife arising!