If you are a woman in midlife, then you probably know midlife malaise is a real thing. You simply lack enthusiasm. Today I will give you some easy steps and suggestions for injecting zest back into your life. You deserve to look forward to this next chapter. 
Upbeat Indie Folk  LesFM | https://lesfm.net/ 
https://www.chosic.com/free-music/all/Creative  
<a href='https://creativecommons.org/licenses/by/3.0/'>https://creativecommons.org/licenses/by/3.0/</a>

Dreams can come true in the midst of a busy life: An interview with Author Laura Anne Bird

What’s my purpose? What am I going to do with the rest of my life? Is this it? Can perimenopause really last a decade? Have you been asking yourself any of these questions? If so, you are in the right place.

Welcome to Seize Your Midlife, a podcast designed exclusively for midlife women. We will dive into health and hormones, beauty and wellness.  We will tackle how to find your purpose in midlife and put you on the path to feeling less restless and more fulfilled. We will also be interviewing women over 40 who have taken leaps or made u-turns in midlife. 

Seize Your Midlife will be like a conversation with a friend, where we come to talk about this crazy and potential-filled time in our lives. This is not a midlife crisis. It is a midlife arising!