Today’s conversation is one that touches every single one of us — whether we realize it or not.  We’re talking about trauma.  Not just the big, obvious trauma. Not just what happened to you. But how it lives inside your body… and quietly shapes your health, stress levels, relationships, and even your sense of purpose.  Joining us is Diana Bitting, co-founder and CEO of Catbird Health, an AI-powered trauma-informed care platform pioneering an entirely new model for healing.  But Diana didn’t s...

The Hidden Trauma We All Carry (And How to Heal It)

Stop Waiting, Start Living: Creating a To-Die-For Life (Karen Salmansohn) - Episode 218

Hosts Robyn Miller Brecker and Karen Loenser are your spiritual BFFs—doing the research, having the real conversations, and cutting through the spiritual + wellness noise for you. They’re boiling it down to what you actually need to know right now.They are all about total wellness, which means building a healthy life on a physical, mental, emotional, and spiritual level.Each week, they sit down with trailblazers, thought leaders, guides, and seekers who will introduce you to the practices, products, and experiences that might just transform your life. From mediums and shamans to wellness experts and scientists, Robyn and Karen get real about what works, what doesn’t, and what it all means as we navigate this wild human journey.&nbsp;Think of this as your Seeking Center—and your place to seek your center.It’s where the practical meets the mystical—and where you just might find what you’ve been seeking all along.FOLLOW us wherever you listen to your podcasts.Visit seekingcentercommunity.com to join us for live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it.